Posts tagged diet

Delicious Summer Drink – Cantaloupe Chiller

Dylan and I had a wonderful day yesterday. We went to baby yoga at Amazing Births in Boca Raton. My friend Debra invited us to go with her son Thaddeus who is the same age as Dylan. We met up with her friend Andrea with her daughter Noa. After yoga, we had a raw food picnic in Sugar Sand Park. I will share more about our day in an upcoming post. On to the Cantaloupe Chiller….

It was a hot day at the park, so when I got home I needed something to help me cool off. I opened the fridge to see a half eaten cantaloupe on the shelf so I decided to try putting it in the vitamix with some ice cubes. YUMMY!! It blended in to the most fantastic, creamy fruity drink! What a great way to cool down after a beautiful day with friends.

Cantaloupe Chiller
1/2 Cantaloupe
5 ice cubes
Blend until smooth

cantaloupe chiller

Canataloupe Chiller

Canataloupe Chiller


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